Susan KiskisJul 5, 20213 minWhat the Science of Ayurveda Says About SummerIf yoga is the science of guiding the self back to Brahman, Ayurveda is the science of how to support the body and mind for the spirit to...
Susan KiskisSep 16, 20172 minAutumn Ayurveda Cleanse: What is a Cleanse & How ToIn Ayurveda, when major seasonal and elemental changes occur (Spring and Autumn), a cleanse is performed to help the body ease into the...