SUSAN                  KISKIS

Nature

Heal your relationship with nature.

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Eat whole foods straight from nature.

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Walk barefoot through the grass.

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Hug a tree.

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Take a hike.

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Climb a mountain.

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Swim in the sea.

Community

Find your connection with others. Deepen your relationships.

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Gather together in-person with friends, family, and your sangha.

Hold space for those you meet and love.

Learn about non-violent communication.

Art/Creation

You are made to create. Rediscover that humaness inside of you.

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Sing a song.

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Dance wildly.

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Grow a garden.

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Cook your meals from scratch with care.

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Throw clay.

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Build a table.

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Play an instrument.

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Draw a picture.

Bhav

Who am I?

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This is the most basic question of humankind. Once we ask this question, something in us is awakened.

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If we can move past our own fear, and pursue the answer to this question, we come into a journey into the self, into deep healing, connection to something more. Until we realize we were never separate from it. No one can tell you this. It is not something to be understood by the mind. It can only be understood by going within.

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Bhav: "Spiritual feeling or attitude; devotion; the religious attitude of immersing oneself in the thought of God. According to Swami Kriyananda, bhav has multiple levels of meaning. It is the way one views God, and also the way one views oneself in relation to God. One can view God as wisdom, as love, or as a particular deity. Each of these is a type of bhav." - Ananda.org