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A Passion for Writing. A Love of Guru. A Pilgrim at her Core.

Certifications:

  • Spiritual Leadership (Instructor: Dr. Sudha Allitt, Kula Kamala Foundation [Ashram], 2019-2020, current student)

  • 3 Wisdom Traditions Wellness Coach (Yoga, Ayurveda, Psychology) (Instructor: Kathryn Templeton, Himalayan Institute/Yoga International, 2018, current student)

  • Yoga Nidra: Awake{end} Sleep Teacher Training (Instructor: Chitra Sukhu, 2020)

  • YS 104: The Story of Om: Sacred Sound and the Vedic Roots of Yoga (Instructor: Instructor: Dr. Finnian M.M. Gerety, Visiting Assistant Professor of Religious Studies Brown University through Yogic Studies, October-November 2019, current student)

  • YS 103: Yoga and Hindu Asceticism 12 Hour (Instructor: Dr. Daniela Bevilacqua, Post-Doc Research Fellow at University of London School of Oriental and African Studies through Yogic Studies, September 2019)

  • YS 102: Modern Yoga in the West 12 Hour (Instructor: Professor Philip Deslippe, PhD Candidate, University of California at Santa Barbara, through Yogic Studies, June - July 2019)

  • Integrative Nutrition Health Coach (Instructor: Integrative Nutrition, 2018-2019)

  • Restorative Yoga (Instructor: Rachel May, E-RYT 500, YACEP, 2018)

  • Ayurvedic Yoga Specialist (Instructor: Kathryn Templeton, Himalayan Institute, 2016)

  • Kirtan Connection (Instructor: Bhakti Lata Dasi, The Bhakti Center, N.Y.C., 2016)

  • Finding Your Voice Chanting Workshop 6 Hour (Instructor: Gita Krista Zember, E-RYT 200, Be Yoga, 2015)

  • Yin Yoga (Instructor: Regina Varos, E-RYT 200)
  • Vinyasa Yoga 200 Hour (Instructor: Rachel Wilson, E-RYT 500, Om My Yoga)

  • Vinyasa Yoga 40 Hour (Instructor: Tina Stroh, E-RYT 500, Just Plain Yoga)

  • Thai Folk Medicine (Instructor: David, Thai Institute of Healing Arts, 2014)

  • Prison Yoga (Instructor: James Fox, Prison Yoga Project, approx 2010)

  • Sound & Vibrational Therapy (Instructors: Lana Ryder, Kat Saraswati)

  • Vedic Thai Bodywork (Instructor: Sudevi Kramer, The Vedic Conservatory) 

  • Karuna Reiki (Instructor: Amber Nightingale)

  • Aromatherapy

  • Munay-Ki Rites (Instructor: David Painter, approx. 2008)

  • Sekhem Seichim Reiki (Instructor: David Painter)

  • Multi-Dimensional Healing Reiki Levels I, II, & III (formerly called Shambala Reiki) (Instructor: David Painter)

  • Usui Reiki Levels I, II, III (Instructor: Karen Hunsberger)

  • Neuro-Linguistic Practitioner Level I & II (Instructor: Bill Trivett, New Visions)

  • Hypnotherapy (Instructor: Bill Trivett, New Visions)

  • Tarot Level I & II (Instructor: Bill Trivett, New Visions)

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Non-Certified Classes/Training:

  • Swakriya Yoga; Yoga; Naada Yoga (Instructor: Swami Gurusharananda, 2017-ongoing)

  • Meditation Studies (Instructor: Venerable Bhante Sujatha, Bhante Somanada, 2014-ongoing)

  • Harmonium (Instructor: Kishan Patel, 2019-ongoing)

  • Sanskrit, Hindi, Yoga (Acharya Mangalananda, 2020-ongoing)

  • Kartals (Instructor: Visvambhar Sheth, 2020)

  • Sanskrit Made Easy for Yoga Students (Instructor: Sandra Anderson, Yoga International, 2020)

  • Hindi Language (Instructor: Ruchir Maheshwari, Hindi Tutor, 2018-2019)

  • Chanting, Bhakti, and Harmonium Lessons (Instructor: David Newman, 2017-2018)

  • Hinduism and Sacred Sound: Chant and Music (Instructor: Professor Guy Beck, Oxford University Centre for Hindu Studies, April - June 2019)

  • "Freeing the Body - Yoga Anatomy Bonanza" (Instructor: Julie Gudmestad, Yoga U, online, 2019)

  • "The Super Herbs of Ayurveda" (Instructor: Jai Dev Singh, 2019)

  • French Language (Instructor: Jen Lacovara, 2018-2019)

  • Eclairs (Instructor: ,Le Cordon Bleu, 2018)

  • Vegan Indian Cooking (Instructor: Passage to India, Harrisburg, PA, 2018)

  • Mayan/Spanish Chocolate Making/Cacao (Instructor: ChocoMuseo, Cartagena, Columbia, 2018)

  • Thai Cooking (Instructor: Noodle, Tom Yum Thai Cooking School, 2017)

  • Mayan Chocolate Making (Instructor: AJAW Chocolate & Crafts, San Ignacio, Belize, 2017)​

  • Indian Cooking (Instructor: Hotel Nirvana Palace Family, 2016)

  • Saori Weaving (Instructor: Tara, Kite Tales Weaving, 2018-ongoing)

  • Plus, many trainings on herbs, homeopathy, vitamins, minerals, and more though a variety of brands: Solgar, Renew Life, Gaia, Himalaya, Terry Naturally/EuroPharma, Nature's Plus, and more.

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Has studied at a variety of workshops, festivals, and more with :

  • HH Radhanath Swami

  • Mooji Baba Ji

  • Pujya Swami Chidanand Saraswati

  • Sadhvi Bhagawati Saraswati

  • Jai Hari Singh

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