Susan Kiskis I Author

CHANT

KIRTAN

1st Saturday Kirtan 6:30-8pm
Kula Kamala Ashram, PA

Community Kirtan

February 16th 6:30-8pm

Blue Lotus Buddhist Temple of PA

Carlisle, PA

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The Meaning of Om Part I

Kula Kamala Ashram

Pancha Bhutas

1st Sundays

Kula Kamala Ashram

Satsang

4th Fridays 6-7:30pm

Sage Wellness,

Mechanicsburg, PA

YOGA
CLASS

Gentle Yogasana

Saturdays 9-10:30am

Food-drive donation based classes 2nd, 3rd, & 4th Saturday of the month

Transformation Martials Arts Center

Mechanicsburg, PA

Dec 31, 2022

End of Year Reflection: 2022

2022 is coming to a close while my husband and daughter are cooking Vegan French Onion Soup and Vegan Kugelis in the kitchen for our last...

Jan 30, 2022

What are Mudras?

Mudras, translated as "seal," are often associated in the West with hand positions such as Gyan Mudra. Mudras have been used in yoga and...

Jan 9, 2022

Trees: The Wisdom Keepers and Nature’s Cleaners

Usually I make crepes Sunday mornings, but my husband, Matty, didn’t sleep well and asked to sleep in very late again this morning. So,...

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4 Seeds of Change

Four key ingredients to a healthy, balanced life is missing in most western cultures. We live in concrete jungles. We no longer create our homes, furniture, grow and cook our food. We eat artificial foods. We have artificial relationships, almost exclusively online only. And we have virtually no relationship with nature.

We have removed ourselves so much from our humanness. It is no wonder that we suffer from anxiety, depression, disconnection, lack of loving kindness and compassion.

Time. When we had no post office, telephones, computers, cell phones, or video games, we still said we have no time. That's why we made things to make our lives "easier."

The question is, do you have the will to change your life?

Are you ready to be free?

Are you ready to heal?

Nature

Heal your relationship with nature.

Eat whole foods straight from nature.

Walk barefoot through the grass.

Hug a tree.

Take a hike.

Climb a mountain.

Swim in the sea.

Community

Find your connection with others. Deepen your relationships.

Gather together in-person with friends, family, and your sangha.

Hold space for those you meet and love.

Learn about non-violent communication.

Art/Creation

You are made to create. Rediscover that humaness inside of you.

Sing a song.

Dance wildly.

Grow a garden.

Cook your meals from scratch with care.

Throw clay.

Build a table.

Play an instrument.

Draw a picture.

Bhav

Who am I?

This is the most basic question of humankind. Once we ask this question, something in us is awakened.

If we can move past our own fear, and pursue the answer to this question, we come into a journey into the self, into deep healing, connection to something more. Until we realize we were never separate from it. No one can tell you this. It is not something to be understood by the mind. It can only be understood by going within.

Bhav: "Spiritual feeling or attitude; devotion; the religious attitude of immersing oneself in the thought of God. According to Swami Kriyananda, bhav has multiple levels of meaning. It is the way one views God, and also the way one views oneself in relation to God. One can view God as wisdom, as love, or as a particular deity. Each of these is a type of bhav." - Ananda.org

Jyoti Ma Devi

SUSAN KISKIS

CHANT

KIRTAN

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