Stay tuned for 2022 dates


September - Being Mindful Series

October - Ayurveda Fall Cleanse

November - Food and Diet



Wednesdays at 6:30-8pm


Gentle Yogasana (physical postures)

Saturdays 9-10am

on Zoom

Donations welcome 

4 Seeds of Change

Four key ingredients to a healthy, balanced life is missing in most western cultures. We live in concrete jungles. We no longer create our homes, furniture, grow and cook our food. We eat artificial foods. We have artificial relationships, almost exclusively online only. And we have virtually no relationship with nature. 

We have removed ourselves so much from our humanness. It is no wonder that we suffer from anxiety, depression, disconnection, lack of loving kindness and compassion.

Time. When we had no post office, telephones, computers, cell phones, or video games, we still said we have no time. That's why we made things to make our lives "easier."


The question is, do you have the will to change your life?

Are you ready to be free?

Are you ready to heal?